The way of the empty hand, karate is both a martial art and a sport that has proliferated worldwide. Karate uses a variety of kicks, punches, knee attacks and elbow strikes along with various blocking techniques. martial arts in Morningside-Lenox Park karate in Morningside-Lenox Park
More than 1,000 square feet in training space; modern equipment such as heavy punching bags, free weights and stretching machines; traditional karate training tools including makiwaras, hand-strength stones (chiishi), and hand-gripping jars (nigiri gami); private and secure changing areas; comfortable seating areas and lounge; extensive pro shop with top-of-the-line gear and equipment.
A dynamic look at what we offer!